Blog Spotlight: Lee from America


If you know me personally, you know I can't keep my obsessions to myself. And if you've hung around this blog (or Hashtag Jetlag) at all, then you know a major theme of my writing is making recommendations to you, dear readers!

I want to share the things I love with the people I love, and the latest gem I love is Lee from America.

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Meditation for Monkey Minds


For one reason or another, there is a high concentration of type A control freaks among my friends (myself included). When I've talked with various individual friends about meditation, the responses are all generally the same.

"I'm not good at it."

"I can't clear my thoughts."

"I can't do it; it's just not for me."

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